HOW TO BELIEVE IN YOURSELF?

  loosing weight is mostly depended on what you eat . now-a-days    most of the people are suffering from obesity. loosing weight is like a challenge to your ownself like how patient and ambitious you are about your goal. "Health is wealth" as we all say being fit and healthy adds more value to our life. most important part of loosing weight is consuming maximum amount of protiens. you can achieve your goal by being consistent towards exercising and having proper diet . The best way to loose weight is cardiovascular exercise because it enlights more of our energy and burns fat. "Does not matter how slow you go as long as you do not stop" There are various ways and methods on    internet hitting about the topic "how to loose weight fast or naturally" But there is some detailed knowledge you should go through before you start running towards your goal.  1.Try to engage your diet mostly of fruits and veget...

let me get this straight , if your wondering there's a magic wand which will let you move on from the person you might been attached physically or emotionally. Everything thing happens for a good cause .  question yourself :- Do you really think your worth suffering this much for a person whose not in your life ? If you put a question mark to every problem you have in your life you might start to feel this is totally wrong. TIPS to move on :- 1. GIVE IT TIME Suppose you were in a relationship for years and then things fall apart . At that time its expected you to think more positively about the moving on thing and giving it more time . "No matter what how much time it takes oneday I will move on".  2. Acceptance Accept the fact that has happened you are no more together with the person you gave your everything someday. "Acceptance is the key to your problems" 3. Never blame ...

Preaching self confidence is not something you learn from your birth, It's something which can be developed.what do you mean by being confident? For example, if you have practiced and learned all the aspects of your particular exam you will have that confidence which will let you perform outstandingly in the paper. Don't stick to only this example relate with life. self- confidence is something which will be needed anywhere at anypoint of time like your job interview or at your college Or maybe the girl\boy you wanted to approach.Both self-esteem and self-confidence aint same, self esteem is more likely signal your self worth or how you feel about yourself. Confidence is a feeling of trust in someone or something. To be self-confident is to have confidence in yourself. Self-confident people don't doubt themselves. " Always be yourself and have faith in yourself. Do not go out and look for a successful personality and tr...

HOW TO STOP MASTURBATING ? : (EASY STEPS) Masturbating is common and healthy activity. But it should'nt be done more on a regualar basis ? Then check this few steps which will let you help avoiding this activity . (p.s) There are lots of myths  about masturbating :')  1.Be busy and focused:- ( A) be creative : - Do painting,sketching or learn to play a music instrument  learn new languages and many more creative things which can be implied for your personality development. ( B)play sports :- if you urge to masturbate more often times then join any club for any particular sports field you like, football,cricket,tennis,basketball,volleyball etc . (C)try to be fit : - It is the best way to avoid masturbating to hit gym or any exercise which can keep you feet and refreshed . whenever you tempt to masturbate try doing ten pushups you must be laughing  on this? xd but try this is very helpful to improvise.   2 . Talk to...

Introduction :- coronavirus (covid-19) is severe infectious disease which can be transmitted to any human being .According to doctors {covid-19} its a respiratory tract infection. It spreads through person to person contact. Infection ranges from mild to serious.  In early 2020, after a December 2019 outbreak in China, the World Health Organization identified SARS-CoV-2 as a new type of coronavirus. The outbreak quickly spread around the world. Symptoms of covid-19:-  main symptoms include:- Fever Coughing Shortness of breath Fatigue Chills, sometimes with shaking Body aches Headache Sore throat Loss of smell or taste Nausea Diarrhea Brief History:-  The first coronavirus was discovered in chickens in 1930s. After few decades the first human coronavirus came to be identified in 1960s. To date, seven coronaviruses have the ability to cause disease in humans. Four are endemic (regularly found among particular people or in a certai...